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• 12 octobre 2024 à 20:28 JackiChism0754 discussion contributions a créé la page Treadmill Isn t As Difficult As You Think (Page créée avec « Treadmills - The Good, the Bad, and the Ugly<br><br>A treadmill is an excellent instrument to increase your cardiovascular fitness. It is also a good option for those who have injury concerns. It is simple to use and is safe.<br><br>Treadmills are great for high-intensity interval training. They can help you build leg muscles, including the quadriceps and hamstrings. Treadmill exercises work your core muscles as well.<br><br>It is a type of exercise<br><br>[https... »)